when you feel worried or stressed out,everything seems to go wrong at once.You can't remember what the teacher says in class. You may _____ with your parents or friends.You may have problems with _____ ,too. For example,you can't get to sleep or you

when you feel worried or stressed out,everything seems to go wrong at once.You can't remember what the teacher says in class. You may _____ with your parents or friends.You may have problems with _____ ,too. For example,you can't get to sleep or you
when you feel worried or stressed out,everything seems to go wrong at once.
You can't remember what the teacher says in class. You may _____ with your parents or friends.You may have problems with _____ ,too. For example,you can't get to sleep or you still_____ tired when you get up.
Ifyou are _____ too much pressure, maybe it's time to change your life a bit by doingsomething_____
It's important for you to learn to _____ .you can _____ some quiet,restful music._____ a book is a good way to relax,too
You should _____ doing the thing that you are not enjoying,Then take up a new activity or try a new activity or try a new interest.
You should also set some goals.For example,______ enough exercise,keeping up with schoolwork and making some new friends.

when you feel worried or stressed out,everything seems to go wrong at once.You can't remember what the teacher says in class. You may _____ with your parents or friends.You may have problems with _____ ,too. For example,you can't get to sleep or you
You can't remember what the teacher says in class. You may _（quarrel吵架）_ with your parents or friends.You may have problems with _（sleep 不确定啊,翻译过来是你可能睡眠有问题）_ ,too. For example,you can't get to sleep or you still_（feel）_ tired when you get up.
Ifyou are _（under：under pressure承受压力）_ too much pressure, maybe it's time to change your life a bit by doingsomething_（enjoyable）_
It's important for you to learn to _（relax放松）_ .you can _（listen）_ some quiet,restful music._（Reading）_ a book is a good way to relax,too
You should _（stop）_ doing the thing that you are not enjoying,Then take up a new activity or try a new activity or try a new interest.
You should also set some goals.For example,_（doing ：do exercise 锻炼）_ enough exercise,keeping up with schoolwork and making some new friends
第一段：你可能会遇到一些郁闷的事情.
第二段：如果承受了太多压力你应该做些有趣的事情.
第三段：举例说明了做哪些事情可以放松自己.
第四段：如果你做的事情不喜欢,换点事情做.
第五段：给自己一些目标,例如. .